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Writer's pictureCammie Waite

Biomed III Outreach-Athletic Training

Today, Wednesday February 16, Senior Biomed III student, Ella Bryant, visited our class to discuss Athletic Training. She presented our class with a scenario in which athletic training would be required. In this scenario, 17 year old senior basketball player, Jackson, jumped up for a rebound before coming down and injuring his ankle. It is deduced that the athlete had a sprained ankle. Treatment for the sprained ankle consists of a four step process known as RICE

RICE

R: REST

I: ICE

-ice the injury every 2-3 hours

C: COMPRESSION

-to decrease swelling

E: Elevate

Next, we discussed the 3 Grade Levels of Sprains and how, at an Orthopedic Office, an injury is classified into one of these Levels. Doctor's will use a X-Ray, and in some cases, a MRI for this classification.

3 Grade Levels of Sprains

  1. Occurs when ligaments are stretched beyond the normal limit, but not torn

  2. Most common; occurs when the ligament is partially torn

  3. Most severe; occurs when the ligament is completely torn.


Lastly, Ella showed us how we may tape an shin splint using 2 pieces of KT tape.


Before leaving Ella also gave us a sheet of paper informing one how to tape an ankle in 9 steps.

Ankle Taping

  1. gather materials

  2. use pre-wrap to wrap the ankle

  3. place two anchors of athletic tape at either end of the pre-wrap

  4. add "stirrups" of athletic tape

  5. close up all areas of pre-wrap

  6. create a figure 8 with the tape

  7. tape around the heel for a "heel-lock"

  8. complete another figure 8

  9. close up any other areas of tape

As an athlete, I found Ella's presentation quite interesting and would like to go deeper into the subject of Orthopedic Medicine.

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